"Prolonged sitting has been linked to poor cardiovascular and circulatory health and the development of spinal disorders," Puleio wrote.
WAYFAIR BASICS MESH TASK OFFICE CHAIR PROFESSIONAL
Jonathan Puleio, Humanscale's Global Vice President and Certified Professional Ergonomist, said in an email that there should be at least 2 inches between the back of your knees and the front of your seat.Īlthough you may be excited to spend long days in your new chair, it's still important to take breaks. "You don't want to be completely upright at 90 degrees like people think you're supposed to be, and that's sitting all the way in the back of a chair," Loesing said. Karen Loesing of The Ergonomic Expert recommends having your arms and legs at a 90-degree angle with feet supported by the floor or a footrest, your back slightly reclined at about 105 to 110 degrees and your forearms level with your desk. Whether you spend $100 or $1,000 on an office chair, you'll need to make some adjustments to ensure that your WFH setup is comfortable and won't lead to injury.
The lumbar support should be adjustable so you can tailor it to where you need to focus extra lower back support.Ĭam Oden Understanding Ergonomics of Office Chairs This usually refers to some sort of horizontal attachment - whether it's a cushion or piece of stiff plastic - on your chair that helps provide support to your lumbar region. If you have lower back pain (or even if you don't), you'll definitely want to look for a chair with lumbar support. Lumbar refers to the part of the spine that's located in your lower back region. Keep in mind that the more adjustable a chair is, the higher in price it's likely to be. Look to see what other points of adjustability a chair has such as adjustable armrests, back height, tilt position and seat depth. But if that's all the chair offers, it's probably not the best office chair for you (or anyone). At a minimum, an office chair should have adjustable height. 1.Every office chair should have some amount of adjustability because each chair needs to be able to accommodate different types of people, whether it's for height or weight. Luckily, though, there are a lot of great budget options out there.Īfter searching for office chairs still in stock for under $100, we found some great options at Staples, Office Depot, and Wayfair that come highly recommended by owners. However, all of the chairs we tested were over $100, so if you're looking for a more affordable solution to get you through this temporary situation, those options may not be for you.
If you have the money and are looking to invest in a new chair that you'll use for years to come, you may be open to buying one of the top office chairs that we tested here at Reviewed. If you're looking for the perfect chair for your remote setup, there are three important factors to consider: comfort, style, and price. One of the most crucial elements to creating a productive workspace at home is having the right chair. Because of this, one this is apparent: home offices are now a must.
Now, many offices have announced that they won't be reopening until at least 2021, and some are even considering a permanent work-from-home lifestyle. At the beginning of the COVID-19 pandemic, it was unclear whether or not working from home would become a long-term solution to keep the coronavirus numbers from surging.
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